Sunday, October 31, 2010

Transforming My Mind, Body and Spirit

In May, I stepped outside of my running comfort zone and left the gym.  I started Insanity.  I was so scared to start.  I had no idea what was in store for me.

I continue to run and train for a marathon, but I have now completed two rounds of Insanity.

Last month, I incorporated Shakeology into my daily regime.  I have the most delicious and healthy meal of the day for breakfast.

I am at my lowest weight since I was a teenager.

This is how Beachbody has transformed my mind, my body and my spirit?  It can change your life too and I would LOVE to help you get there.

7 comments:

Lori: Extreme Results In Fitness & Life said...

So glad to see you are a Coach!! Congrats on your results!!

Lori

jillconyers said...

Rhonda that is amazing and truly inspiring as I start month 2 of P90X. I'll be adding Shakeology to my regime as soon as I finish the protein powder I bought before trying Shakeology. BTW, the chocolate is fabulous!

Mommy Life With 5 said...

Rhonda, you look amazing ! Thanks for sharing the transformation, it makes me think if I truly want better results I need to incorporate more into my daily routine.
Have a fabulous week.

fitnstitchin said...

Rhonda, that is wonderful! You are truly an inspiration! Thanks again for the sample of Shakeology and the support. Have a great week!

Mrs. K said...

Gosh you look smoking hot! You make me want to get up off my butt, stop blogging and get the insanity videos STAT. Congrat!

Booyah's Momma said...

You look amazing! The only six packs I'm familiar with around here are the ones you find in the fridge. Yours are much better!

Lula Lola said...

Heck you looked great in the first picture, but you look like the bionic woman now!

There was an error in this gadget
Related Posts with Thumbnails